me

I've just completed my first Half Marathon in Lincoln with a time of 1:38:07, and that comes out to 7:30 minutes per mile. My next goal is to run the Omaha 1/2 in 7:00 minutes per mile. I'm 34 years old and took up running just 9 months ago. I'm in the down time right now after a big event, and I can't really run until this weekend. I'll start training for Omaha in the next month or so. For Lincoln I used a 12 week program, and I'll probably do the same for the big "O". Once training starts, I'll have a post for every workout. Until then I'll be on here sporadically.