nice run :)

Had a good run tonight! I stayed well hydrated and ran 5.48 miles in 38m :11sec which comes out to under 7mpm. I'm looking forward to starting my training program for Omaha next week. I believe I'll be running at least 6 days a week and will be running 7 days during the middle of the program. I'm definitely ready to start and look forward to achieving my goal of 1:30. Not much else to write tonight...I must hit the bed for some much needed zzz's.