Distance: 13.22
Time: 1 hour 38 minute 59 seconds
Mpm: 7:29
I ran well on the run today! I'm happy with the time and the fact that I didn't get tired at all on the run. As opposed to last week, I went up 10th st one more time then last. Basically, that means I ran a tougher course due to the hill going up 10th. I have one more big run next Saturday before the race and that is it! Training is almost over. Tomorrow I plan to run 45 minutes hard and then 20 minutes easy later in the day. Nu squeaked out a win over Wake Forest...20-17!
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