Distance: 6.56 miles
Time: 48 minutes 23 seconds
Mpm: 7:23
I had to run this morning due to last night thunderstorms. It was nice and cool this morning and I took advantage of it with a good effort. I plan to run tomorrow moning as well; however, I had to work until 7 tonight so I'm not sure if I'll be up to it. If not, I'll run tomorrow after work. Either way I will put my mileage in. It will be my last significant run before Omaha. All I have after tomorrow is a 20 minute run on Saturday. After my run on Saturday, I will do nothing but rest and get as much sleep as possible.(I'll also eat a lot of spaghetti)
About Me
- Walter
- I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment