Distance: 5.36 miles
Time: 40 minutes 12 seconds
Mpm: 7:30
Nice run for my last sunday workout before Omaha. I ran on weak legs but did well using my Old Market route. I'm only one week away from the race, and I am definitely ready for it. I'll only run 4 times next week so i can be well rested for the Omaha Half.
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