Distance: 8.04 miles
Time: 55 minutes 36 seconds
Mpm: 6:55
I hit it! Finally! My last speed workout was a success! Tomorrow I'll run anywhere from 9-13 miles using my downtown route tomorrow morning. Training is almost complete I feel ready for next Sunday! Go Big Red! Big game in Lincoln tomorrow night vs. the Trojans.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment