Distance: 6.7 miles
Time: 47 minutes 57 seconds
Mpm: 7:09
The weather was near perfect! The temp was about 60 degrees....very fall like! I ran easy but still wound up with a good time using my Old Market route. It was so nice that I felt like I could've ran forever! I may well be peaking at the right time! Tomorrow I do a 55 minute "fartlek" workout...it is supposed to be nice again tomorrow. The Cowboys ended up winning last night 45-35!!!!!
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