About Me

I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.

Saturday, September 15, 2007

last long run!

Distance: 11.63 miles
Time: 1 hour 27 minutes 52 seconds
Mpm: 7:33

Ran well on my last run early this morning. I'm happy with where I am at. Right now I'm watching the Huskers in a 7-7 tie with top ranked USC....Go Big Red! Tomorrow I will run 45 minutes..easy.
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