About Me

I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.

Saturday, August 25, 2007

Almost 13!

Distance: 12.3 miles
Time: 1 hour 30 minutes 8 seconds
Mpm: 7:20

My long run went very well today! Well, except I dropped my keys and had to retrace back to find them. I felt strong on the run and didn't tire to badly. Next weekend I plan to run 13.7 miles!

I didn't run until after work because I was so worn out from my 12 hour day on Friday. The temp was still near perfect! I used my Downtown course and didn't encounter too much traffic this morning. It was overall a damn good run!:)
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