Distance: 6.7 miles
Time: 49 minutes 58 second
Mpm: 7:27
I ran good, but look forward to running in the morning the rest of the week. This heat can really take it out of you. I got fatigued a little bit around the 4th mile but held on. I plan to run at about 5 or so tomorrow. This will give me a much needed rest from the heat.
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