About Me

I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.

Monday, August 27, 2007

Hot....again!

Distance: 5.84 miles
Time: 45 minutes 32 seconds
Mpm: 7:48

It was hard to estimate my total miles run, and I believe I ran more than indicated. I ran by the Riverfront, then ran around the Lake at Heartland of America park. I ran good for a Monday and I seem to be hitting my stride at the right time. It was 90 plus, so I had to pace myself a bit. It's supposed to cool down after tomorrow.
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