About Me

I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.

Monday, August 6, 2007

the day after

Distance: 5.91 miles
Time: 45 minutes 2 seconds
Mpm: 7:37

The run was tough in the humidity but it went Ok. I'm going to try to run tomorrow morning to avoid this crap!!! After reflecting for a day on my race yesterday, I'm actually very happy with my time under the circumstances. I plan to train even harder for the next 5 weeks!
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