Distance: 10.34 miles
Time: 1 hour 18 minutes 34 seconds
Mpm: 7:36
I had a nice run using my riverfront course. I had a big pasta buffet lunch, so I definitely had fuel to burn. I ran strong throughout the run and never did tire...I could've have run much more tonight. The weather is very good right now, and this makes my running that much better. Tomorrow I'll try to run in the morning and do my speed workout.
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