Distance: 6.09 miles
Time: 46 minutes 10 second
Mpm: 7:35
I combined courses on this hot day and did rather well for a Sunday. I didn't get too fatigued and felt great after the run. I logged in over 56 miles this week which is a personal best for me. I'll probably do a little more this coming week.:)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment