About Me

I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.

Wednesday, August 15, 2007

to be continued....

Distance: 4.11 miles
Time: 31 minutes 11 seconds
Mpm: 7:35

I've decided to run 75 minutes tomorrow morning due to the humidity...I'll write much more tomorrow. I will also run 15 minutes in the evening.

My best friends girlfriend arrives tomorrow and she will stay overnight. I'll then take her back to the airport on Friday evening after work. I don't mind having her stay...Chris would do the same for me.
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