About Me

I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.

Tuesday, August 21, 2007

Night run!

Distance: 6.03 miles
Time: 45 minutes 25 seconds
Mpm: 7:32

I wound up running tonight due to a bad night of sleep last night. I ran later than usual and wound up with a pretty solid effort. I should be able to sleep good tonight, so I will be out there tomorrow morning and will run in the A.M through Saturday. We are going to get a small break from the heat and this will help my runs for sure!
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