About Me

I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.

Saturday, July 21, 2007

10.74 miles!

Distance: 10.74 miles
Time: 1 hour 20 minutes
Mpm: 7:27

The weather was perfect, and I took advantage of it with another good effort. This was the longest run since Lincoln and I'm happy with the time and my stamina. It wasn't too busy in the Old market, so I didn't encounter too much pedestrian traffic.

I'm going to take it easy for the rest of the day, and then have a couple of cool ones tonight at a friends house.
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