About Me

I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.

Sunday, July 8, 2007

Not bad!

Distance: 4.63 miles
Time: 35 minutes 05 seconds
Mpm: 7:34

Not bad considering the heat. I had to stop for water 3 times but never really tired during my run. I'm getting a litlle better dealing with the heat and keeping hydrated. It's supposed to cool down a bit this week, so hopefully I'll have better conditions to run in.
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