Distance: 4.81 miles
Time: 35 minutes 8 seconds
Mpm: 7:19
A very good run for a Monday. The weather was a little cooler this evening and that helps so much on these runs. I decided just to run around the Old Market and it's actually one of my favorite courses (for my shorter runs). Tomorrow and Wednesday we'll pick up the mileage, so I'm hoping to get plenty of sleep tonight. Of course, you know what monday night means.....HELLS KITCHEN!!!!!!! YAH!!!!!
About Me
- Walter
- I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.
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