Sunday again!

Distance: 6.04 miles
Time: 45 minutes
Mpm: 7:27

A good run for a Sunday. I ran well and was able to kick it in high gear for the last mile. The Old Market was kind of quiet on the run, so I didn't encounter too much traffic. I am going to run in the morning on at least one of my runs this week and see how it goes.

I talked to my best friend tonight (the one who makes my workouts) and he told me his girlfriend will be in Omaha on August 16th-17th. Chris unfortunately won't be able to come so I agreed to let her stay for the night. He would do the same for me, so I am happy to help. After all, he's the one who is helping me achieve my goal in Omaha. Chris is also attempting to qualify for the Olympic trials in New York which speaks volumes of his fitness level.