Distance: 9.07 miles
Time: 1 hour 10 minutes 8 seconds
Mpm: 7:44
I ran at 9 am but the heat and humidity were already a factor. I stopped for water 3 or 4 times and was just happy to finish the run. It's so tough running in this shit, but I still have to get out there and do it.
I stayed home tonight and did absolutely nothing! The run took it out of me and staying in the a/c sounded good to me. I hate not doing anything on Saturday night though.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment