About Me

I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.

Saturday, June 30, 2007

Morning run.

Distance: 9.53
Time: 1 hour 10 minutes 13 seconds
Mpm: 7:22

Another good effort despite the traffic due to the Farmers Market. This was my longest run since Lincoln and I felt great afterwards. I'm back to form!!!!!!!!!!!!!!!!!!!!!!!

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