Distance: 5.78 miles
Time: 45 minutes
Mpm: 7:47
I ran my riverfront course tonight, so I had to estimate my distance a little more. I'm guessing it's pretty accurate because I slowed it down tonight due to the heat. I still did Ok considering.
About Me
- Walter
- I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.
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