There was a ton of traffic in the Old Market and I hit the traffic lights bad today. I figured it would be crowded with the Taste Of Omaha going on, but it was even worse than I thought. I still had a good run and logged 6.85 miles in 50min :25sec which is 7:22mpm. The weather was perfect and I felt good during the whole run.
Now the rest of the day I'll spend cleaning and resting. Then tonight I am going to Side Pockets to shoot some pool and have some liquid refreshments:)
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