Distance: 5.02 miles
Time: 35 minutes
Mpm: 6.58
I hit my goal time of sub 7's using my downtown route. I had luck with the traffic lights tonight and ran rather well. I'm hoping this week will turn out better than last, but the heat returns tomorrow with a temp of 91 degrees. The heat will definitely slow me down and it's supposed to stay with us through the weekend.
About Me
- Walter
- I'm now in training for my fourth half marathon which will take place in Lincoln, Ne on May 4, 2008. I will add a post after each workout which will occur daily. Age: 34 Height: 5'6" Weight: 127 lbs. I welcome comments from fellow runners.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment